• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Office Hours

Our Regular Schedule

Massage Hours

Monday

10:00 am - 5:30 pm

Tuesday

Closed

Wednesday

10:00 am - 5:30 pm

Thursday

Closed

Friday

10:00 am - 5:30 pm

Saturday

1st Saturday of the month

Sunday

Closed

Chiropractic Hours

Monday

10:00 am - 2:00 pm

3:00 pm - 5:30 pm

Tuesday

open by appointment 10:30 am -2:00 pmm

Wednesday

10:00 am - 2:00 pm

3:00 pm - 5:30 pm

Thursday

Closed

Friday

10:00 am - 2:00 pm

3:00 pm - 5:30 pm

Saturday

1st Saturday of the month

10:30 am - 3:30 pm

Sunday

Closed

Massage Hours

Monday
10:00 am - 5:30 pm
Tuesday
Closed
Wednesday
10:00 am - 5:30 pm
Thursday
Closed
Friday
10:00 am - 5:30 pm
Saturday
1st Saturday of the month
Sunday
Closed

Chiropractic Hours

Monday
10:00 am - 2:00 pm 3:00 pm - 5:30 pm
Tuesday
open by appointment 10:30 am -2:00 pmm
Wednesday
10:00 am - 2:00 pm 3:00 pm - 5:30 pm
Thursday
Closed
Friday
10:00 am - 2:00 pm 3:00 pm - 5:30 pm
Saturday
1st Saturday of the month 10:30 am - 3:30 pm
Sunday
Closed

Locations

Find us on the map

CONTACT US TODAY

We look forward to hearing from you