• Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Our Regular Schedule

Massage Hours

Monday

10:00 am - 4:30 pm

Tuesday

Closed

Wednesday

10:00 am - 4:30 pm

Thursday

Closed

Friday

10:00 am - 4:30 pm

Saturday

every other Saturday of the month

Sunday

Closed

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Chiropractic Hours

Monday

10:00 am to 4:30 pm

Tuesday

open by appointment 1/2 day

Wednesday

10:00 am to 4:30 pm

Thursday

Closed

Friday

10:00 am -4:30

Saturday

every other Saturday of the month

10:30 am - 3:30 pm

Sunday

Closed

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Massage Hours

Monday
10:00 am - 4:30 pm
Tuesday
Closed
Wednesday
10:00 am - 4:30 pm
Thursday
Closed
Friday
10:00 am - 4:30 pm
Saturday
every other Saturday of the month
Sunday
Closed
Read More

Chiropractic Hours

Monday
10:00 am to 4:30 pm
Tuesday
open by appointment 1/2 day
Wednesday
10:00 am to 4:30 pm
Thursday
Closed
Friday
10:00 am -4:30
Saturday
every other Saturday of the month 10:30 am - 3:30 pm
Sunday
Closed
Read More

Locations

Find us on the map

CONTACT US TODAY

We look forward to hearing from you