In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Office Hours
Our Regular Schedule
Massage Hours
10:00 am - 4:30 pm
Closed
10:00 am - 4:30 pm
Closed
10:00 am - 4:30 pm
every other Saturday of the month
Closed
Chiropractic Hours
10:00 am to 4:30 pm
open by appointment 1/2 day
10:00 am to 4:30 pm
Closed
10:00 am -4:30
every other Saturday of the month
10:30 am - 3:30 pm
Closed
Massage Hours
Chiropractic Hours
Locations
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N8 Touch Massage & Alward Chiropractic
3339 El Camino Ave
Sacramento, CA 95821, US
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