Aging & Longevity

image of senior couple.

People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

Office Hours

Our Regular Schedule

Massage Hours

Monday

10:00 am - 4:30 pm

Tuesday

Closed

Wednesday

10:00 am - 4:30 pm

Thursday

Closed

Friday

10:00 am - 4:30 pm

Saturday

every other Saturday of the month

Sunday

Closed

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Chiropractic Hours

Monday

10:00 am to 4:30 pm

Tuesday

open by appointment 1/2 day

Wednesday

10:00 am to 4:30 pm

Thursday

Closed

Friday

10:00 am -4:30

Saturday

every other Saturday of the month

10:30 am - 3:30 pm

Sunday

Closed

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Massage Hours

Monday
10:00 am - 4:30 pm
Tuesday
Closed
Wednesday
10:00 am - 4:30 pm
Thursday
Closed
Friday
10:00 am - 4:30 pm
Saturday
every other Saturday of the month
Sunday
Closed
Read More

Chiropractic Hours

Monday
10:00 am to 4:30 pm
Tuesday
open by appointment 1/2 day
Wednesday
10:00 am to 4:30 pm
Thursday
Closed
Friday
10:00 am -4:30
Saturday
every other Saturday of the month 10:30 am - 3:30 pm
Sunday
Closed
Read More

Locations

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CONTACT US TODAY

We look forward to hearing from you